With the world in the state it’s in, we could all use taking a moment out of our day just for ourselves; to refill our metaphorical cup, to create space away from the pressures, stresses and anxieties and to just be ourselves, without judgement. After all, “Self-care is never a selfish act—it is simply good stewardship of the only gift I have, the gift I was put on earth to offer to others.” (Parker Palmer)
This couldn’t more true than for those engaged in learning – wellbeing is foundational to education, whether at school or other settings. That’s why we are offering educators, youth workers and facilitators access to free, easy-to-use, resources to support young peoples’ wellbeing (and yours!). Use these to easily run a wellbeing session with youth and colleagues. We’d love to hear your feedback and suggestions for what other content would be useful to you.